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1 week preop, can't concentrate



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Hello! I am 1 week til my surgery (VSG). I am totally consumed by thoughts of this surgery. I can't concentrate on work or really anything. I have general anxiety and this upcoming life change is really doing a number on me. To add, I began my 1 week preop liquid diet today and feel starving and it's only 8:47am. Any advice to settle my thoughts and he through this til the big day?

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I'm 2 weeks pre-op and I understand... thankfully my work is basically done for the month so I can putter around 8 hours a day, and Ambien is a lifesaver for nights when the brain doesn't want to shut down.

"When all is said and done, usually more has been said than done. "

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After the 4th day it gets better. Your body is in shock you have taken away everything in preop. No sugar no carbs and your body is trying to make you eat that. Drink Water and more water.....

Sent from my SAMSUNG-SGH-I337 using the BariatricPal App

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I gave myself projects. LOTS OF PROJECTS! My parents were coming to visit right after surgery so I had to get the guest bedroom set up. I gathered all my vites and my Protein shakes. I set up my post op food stash by stage. I went grocery shopping, stocked up on Water and Isopure (yuck). I read a lot of books and I spent a lot of time trying not to think about it. It'll be here before you know it!

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I'm not going to deny that I felt mentally foggy for the first 3-4 weeks after surgery. It wasn't until I was mixing real food in that I felt mentally clear.

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The first four days are the worst after the fourth day I was fine I am doing a two-week liquid diet no food after the first week is over it really doesn't phase you at all it's like you're just used to it I won't lie the second week I got low on energy I'm on my second week now and I just don't feel like doing anything around my house although I do force myself I'm excited for it to just come and be over with

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Don't have anxiety... you are about to embark upon the best decision! I am 6 weeks post-op and down 36 pounds as of today! I feel like I received an amazing gift and have never regretted my decision! I took a total of six weeks off of work and have enjoyed every moment of my journey!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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