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Such a wonderful inspiration. I haven't had my bypass yet but do have a question. You said you take on 85 oz of Water and 80 oz of Protein. How do you get so much in? Is that Protein Powder in your Water?

Thank you!

I get my 80grams of Protein in pretty easily. I always have a Protein shake every morning for Breakfast, then the 4oz of only protein at lunch and supper add up, then I usually have a Protein Bar or some other protein in the evening.

I basically only eat protein, very little vegetables.

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Absolutely amazing.

You are living the dream and are very inspiring.

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Fab!

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Thank you for sharing. You brought the tears and have given me my motivation I've been needing. I was sleeved on 12/7/16. I've lost 35.1 lbs so far. But you have shown me my goals are reachable. Thank you so much. Such a true blessing to of read your story. God bless you!!!

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Can you send me some of your recipes you used? That would be awesome. Congrats you look amazing

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Thank you!

Ummm...I don't really have any recipies...the food I eat is very basic and boring. Lots of chicken breasts marinaded different ways like with different seasonings and stuff.

Any tuna or chicken salad I do is just basic with mayo, onions, pickles and celery.

The frozen fish I buy is pre seasoned. When I eat shrimp I'll cook it in a bit of teriyaki sauce.

Honestly, I'm not the one to ask for recipies!! I really don't have anything good or inspiring for ya! Sorry!

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Congratulations on reaching all your goals and striving for more. You look great!

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That's inspiring. My surgery date is coming up in a few weeks and the closer it gets, the more worried I am that I won't be able to do what I need to. I was actually eating well for quite awhile, but when I got my surgery date, I found it impossible to eat properly. Soon, it won't be an issue, because it will be all liquids.< /p>

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Wow!! You look amazing

Loving Me

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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