Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Never thought this was possible



Recommended Posts

I had my gastric sleeve done January 11th. I weighed 333.1lbs.

I'm 10 months post op now and weigh 144.2lbs.

I've set new goal weights as I've gone along...first was just to get under 200lbs, then I thought I wanted my goal weight to be 180lbs. When I got there, I made the crazy goal of 150lbs never thinking I'd make it....but I did. So then I figured my goal would be 145lbs which puts me at a normal bmi...which I haven't been since I was around 10.

Now that I weight 144lbs, I've decided my final goal will 133lbs, which will mean I will have lost a total of 200lbs....and I'll do it, I know I can.

I never thought when I had surgery that weighing in the 130's would even be possible.

I've gone from wearing sizes 5-6x, and 28-30, now I wear smalls and mediums and am a size 8....I would be around a 6 if it wasn't for the large amount of skin I have around my stomach and thighs....but it's a price I'm more than happy to pay.

I've been extremely disciplined this whole 10 months. I can honestly say I've never put a bad food in my mouth...not once. I follow a very low carb diet still, drink about 85oz of Water every day and get in around 80oz of Protein. I take all my required Vitamins daily.

The gym has become a big part of my life. I workout around 5-6 days per week doing a variety of exercising....spin class, step attachicon.gif ImageUploadedByBariatricPal1479186898.843537.jpgattachicon.gif ImageUploadedByBariatricPal1479186913.138458.jpgclass, yoga, cardio machines....I like doing different things so I don't get bored.

Anyway, because I'm so close to goal, I just wanted to share this. And for the people who have a lot of weight to lose like I did....remember, you can do this! I'm living proof!!

Sent from my iPhone using the BariatricPal App

Thanks for sharing your story. So inspiring

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

Share this post


Link to post
Share on other sites

I love this! So inspirational!!! You look ahhhhhmazzzing!!!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Wow!!!!! You look strong and happy Can you share some of your food favorites? I'm new at this, and need to expand my food selection!

Sent from my iPhone using the BariatricPal App

Thank you!

Food favorites?? Can't really say I have any...I basically just eat Protein still. A lot of chicken. Once I get to my goal weight, I'll start to expand my food selections. Right now, I eat pretty boring to tell you the truth

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

You look phenomenal!

Share this post


Link to post
Share on other sites

What types of food did you eat please share a typical week of foods you would eat please I need help in this area

Sent from my iPhone using the BariatricPal App

Hi, you sound like you're doing great!

My typical food day is pretty boring. I still eat very low carb.

For Breakfast I have a Protein shake, for lunch and supper 3-4oz of whatever Protein i have. Then I have some other protein in the evening, some times a Protein Bar or whatever I have leftover.

I eat a lot of chicken, usually chicken breast seasoned in different ways. Or chicken salad is good too.

I also eat a lot of shrimp and fish.

Sorry I'm not much help in the food idea area!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Thank you. You look amazing. Seeing you achieve this gives me hope xxx

Sent from my iPad using Tapatalk

Share this post


Link to post
Share on other sites

My surgery weight was 334. I can honestly say you just gave me the hope I needed, that I can do this as well.

Thank you!

Sent from my SM-G930V using the BariatricPal App

Share this post


Link to post
Share on other sites

Amazing!! Thanks for posting!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×