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HAPPY HEALTHY HOLIDAYS CHALLENGE!



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Good Morning Everyone!

CW: 193.6

Started at 202

Goal is 186

It's a small step but it's still a step in the right direction.

It was a tough weekend - away with 7 people who can EAT. Even though I didn't go crazy I was still higher in calories than I like to be (1200s) and lower in Protein than I like to be (60s).

I did have some icky feelings about food and I didn't have the support I really needed to make the perfect choices for me - only ok ones.

I'll def plan better next time.

Got a great workout in Saturday though and I did have a ton of fun other than the - everyone eating all the time - thing.

Have a fabulous Monday!

Sent from my iPhone using the BariatricPal App

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Good Monday morning to you all!

220.0 today, 3 weeks after surgery. I have to say I'm not impressed. Everyone are getting such great numbers and I'm a snail... I know I shouldn't compare, but I can't help it.

Nilla

I know how you feel - but keep your chin up. Every step is a step in the right direction and every pound is one you don't have to see again.

I'm slow too - but at almost 4 months I couldn't be happier.

Sent from my iPhone using the BariatricPal App

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12/12

178

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162.2 this morning! Thanks!

Sent from my SM-G920P using the BariatricPal App

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12/12

348 this morning.

Sent from my SM-G530T using the BariatricPal App

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12/12/16 : CW 219 officially a stall. boooooooo

Sent from my iPhone using the BariatricPal App

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12/12

219.8

Sent from my iPad using the BariatricPal App

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