How long should you wait after surgery?

[TriVon1969 0]

I am so anxious to start working out. I have been walking some, but not nearly enough. I had surgery on August 28th, I am still sore when I bend over so I'm sure stretching is out of the question. Ideas would be very helpful. I am worried that the longer I wait the better chance I have of getting saggy!

[losingjusme 12]

i suggest calling your surgeon.

i was OK on the treadmill after 2 weeks and strength training after 4, but every surgeon is different.