Head hunger

[chiquiroxy 34]

Ok guys so far since my surgery Nov 7 I been so good on my liquid diet but today it has been so hard I have been having head hunger and my taste bud are craving for so many delicious food but I know my tummy can't handle it..I am waiting for this coming Friday for my doc to move to the next phase and hopefully I can at least try to eat an egg..with all of this in my head is driving me crazy because I also have to cook for my six year old son even though is very tempting I don't try anything but sometimes I feel down thinking I would never be able to enjoy food anymore...please sleevers tell me what has help you guys and is there light on the other side of the tunnel?? And yes I know the losing weight and getting healthy but do you ever go back being normal again and enjoy food at least very small portions??

Sent from my iPhone using the BariatricPal App

[elisa5150 212]

I am 1 month post op and stopped feeling desperate for food the day I got transitioned from liquids. Now I feel so full on my first couple ounces of Protein I have no craving that is stronger than my feeling stuffed. Make sure you're getting your antacid or it messes with hunger.

Sent from my iPad using the BariatricPal App

[ChunkyChicTrying 48]

Ok guys so far since my surgery Nov 7 I been so good on my liquid diet but today it has been so hard I have been having head hunger and my taste bud are craving for so many delicious food but I know my tummy can't handle it..I am waiting for this coming Friday for my doc to move to the next phase and hopefully I can at least try to eat an egg..with all of this in my head is driving me crazy because I also have to cook for my six year old son even though is very tempting I don't try anything but sometimes I feel down thinking I would never be able to enjoy food anymore...please sleevers tell me what has help you guys and is there light on the other side of the tunnel?? And yes I know the losing weight and getting healthy but do you ever go back being normal again and enjoy food at least very small portions??

Sent from my iPhone using the BariatricPal App

I am 2 years out from surgery but remember where you stand all too well... The thought of what the hell did I do to myself, once you are allowed other foods and they make you sick. My first meal was a scrambled egg white, could barely keep it down, and then I tried yogurt, no good either and all the while my mind was messing with me. Take a breath sip on some warm tea, or really cold tea, my sleeve loved very cold things and not warm things. Even today I can eat my food cold as if its too hot I only can heat a bite or two and I am over full! But go slow, I know this is not the magical answer you may crave but its all a mind game honestly. I stand 2 years out and still play with that devil of witch in my head called *head hunger*. It will pass and come again, its totally a mental game, right now your just learning how to cope, and work with your tool!

TAKE YOUR TIME!

YOU GOT THIS, ONE MINUTE AT A TIME IF NEED BE!

Yes, you do get semi back to normal then you worry your eating too much or grazing which is worse! This is a journey of CONSTANT LEARNING, I myself 2 years out still must relearn and reassure myself EVERYDAY!

Edited November 13, 2016 by ChunkyChicTrying

[chiquiroxy 34]

Ok guys so far since my surgery Nov 7 I been so good on my liquid diet but today it has been so hard I have been having head hunger and my taste bud are craving for so many delicious food but I know my tummy can't handle it..I am waiting for this coming Friday for my doc to move to the next phase and hopefully I can at least try to eat an egg..with all of this in my head is driving me crazy because I also have to cook for my six year old son even though is very tempting I don't try anything but sometimes I feel down thinking I would never be able to enjoy food anymore...please sleevers tell me what has help you guys and is there light on the other side of the tunnel?? And yes I know the losing weight and getting healthy but do you ever go back being normal again and enjoy food at least very small portions??

Sent from my iPhone using the BariatricPal App

I am 2 years out from surgery but remember where you stand all too well... The thought of what the hell did I do to myself, once you are allowed other foods and they make you sick. My first meal was a scrambled egg white, could barely keep it down, and then I tried yogurt, no good either and all the while my mind was messing with me. Take a breath sip on some warm tea, or really cold tea, my sleeve loved very cold things and not warm things. Even today I can eat my food cold as if its too hot I only can heat a bite or two and I am over full! But go slow, I know this is not the magical answer you may crave but its all a mind game honestly. I stand 2 years out and still play with that devil of witch in my head called *head hunger*. It will pass and come again, its totally a mental game, right now your just learning how to cope, and work with your tool!

TAKE YOUR TIME!

YOU GOT THIS, ONE MINUTE AT A TIME IF NEED BE!

Yes, you do get semi back to normal then you worry your eating too much or grazing which is worse! This is a journey of CONSTANT LEARNING, I myself 2 years out still must relearn and reassure myself EVERYDAY!

Thanks so much for your feedback I appreciate it a lot

Sent from my iPhone using the BariatricPal App

I am 1 month post op and stopped feeling desperate for food the day I got transitioned from liquids. Now I feel so full on my first couple ounces of Protein I have no craving that is stronger than my feeling stuffed. Make sure you're getting your antacid or it messes with hunger.

Sent from my iPad using the BariatricPal App

Thanks so much for the feedback

Sent from my iPhone using the BariatricPal App

[cassandramarie93 199]

Girl. Meee tooo. I'm having a hard day today. My family decided to make pork chops with all the trimmings. I know to indulge would tear me up but damn talk about temptation. I took my Protein shake and left the house for an hour and a half until the coast was clear cause I'm sure I looked like wild coyote. Things will get better soon.

Sent from my iPhone using the BariatricPal App

[mslah103 16]

I feel u. Day 5 n I want food but not really

Sent from my SM-G928T using the BariatricPal App