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I'm literally never sure if I'm hungry or bored. Or if I'm full. It's like I have no sense of anything? Does anyone else feel this way? And how do you determine if you're hungry or bored? Help please

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OMG, I'm hungry and bored! I'm not sure if I'm full either, but I am just going with what feels right. Good luck!

Sent from my iPad using the BariatricPal App

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