katragina 33 Posted November 10, 2016 I have a bazillion questions tonight. I'm one-week post op. I have yet to be able to even consume 10oz in a day, let alone 64. Is this normal????? Share this post Link to post Share on other sites
kblanc 53 Posted November 10, 2016 Yes very normal Sent from my HTC Desire 626s using the BariatricPal App Share this post Link to post Share on other sites
TheCurvyJones 721 Posted November 10, 2016 Yes, very. I wish surgeons told patients that the hydration goal is something to work up to and not something you'll be able to do right away. Keep a beverage near you and sip, sip, sip. Make it a point to drink more tomorrow than you did today, and more the next day and more the next day. It takes some effort to get in 64oz at first. Share this post Link to post Share on other sites
Armygalbonnie 643 Posted November 10, 2016 Are you getting in Meal Replacements? That counts towards liquids too. So do popcycles, Jello and yogurt. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
alicephipps@gmail.com 35 Posted November 10, 2016 I have no problem getting in my 64oz as I am constantly drinking something.My biggest fear after surgery was they would limit my intake of fluids due to the smaller pouch but have done remarkably well!! I am 2weeks after surgery and dwn 23.4 pounds haven't had any issues with nausea no vomiting and So sorry to hear that some people have a really hard time.. Allie Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
katragina 33 Posted November 10, 2016 Thank you for easing my mind!!! My Dr said to concentrate on fluids before Protein so I don't get dehydrated. I tend on the hypochondirac side of life so I was very concerned something was wrong. I absolutely love this forum!!! Share this post Link to post Share on other sites
laceemouse 631 Posted November 10, 2016 You need to be working on increasing Fluid day by day. I had my surgery on Halloween and my first post-op appointment yesterday. My surgeon would have been very concerned if my Fluid had been that low, watch out for signs of dehydration. I was struggling with the Protein requirement and my surgeon fussed at me! Sip, sip, sip all day long. Share this post Link to post Share on other sites
TiredOfMyself 141 Posted November 10, 2016 I had to make a schedule... 8-9am- Drink 9-9:30- Dry (No drinking) 9:30- eat 10-10:30- Dry 10:30-11:30- Drink I keep it up all day long and get my fluids in for the most part. I live by a schedule right now. I hate it but it helps. Share this post Link to post Share on other sites
Aggiemae 739 Posted November 10, 2016 The Fluid in your shakes counts as a liquid so hopefully you are getting more than 10 oz a day. I had a very hard time with Water the first week. Managed 16 oz if I was really trying. I found that warm liquids were easier to swallow so had a cup of warm (hot makes the powder clump) broth with 1/2 scoop of unflavored Protein powder (~11 gr protein) and sipped a cup of hot Decaf earl grey with milk twice a day. I and on day 16 and drink about 80 oz of clear no calorie Fluid without any problem. Even ice Water.< /p> Share this post Link to post Share on other sites
Hammer_Down 631 Posted November 11, 2016 I really upped my Water intake during to try to stave off cravings and hunger early on. Since the day we left the hospital, we've been drinking as much as possible. I've not had any issues with getting 4 bottles of Water over the course of the day, especially since we're not eating solids, so there's no schedule for us. Share this post Link to post Share on other sites