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Liquid diet not so bad!



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Today was my first day of my liquid diet and it surprising has not bothered me at all!!! I want to eat but then just tell myself mind over matter it's all in ur head!!! Day one almost complete!!! 13 more days!!!

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I start mine on 11/21! You give me hope! You're doing well!

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I aint gonna lie. The preop liquid diet sucked. I cheated a couple of times with Protein. The post op one is easier since you dont have the hunger. BUT... its only a month of your life (typically) so you can make it thru...

HW 385 SW 359 CW 335 (50lbs down!) Sleeved 10/5/16

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During my pre op diet I ate a lot of Soup (strained of solids). I made it with Fair Life Skim Milk which is high Protein. Drinking hot Soup with Protein added helped me feel full. Tomato Soup, Cream of Mushroom and Cream of chicken. sugar free Jello helped too.

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I'm not allowed to have Soup just broth. I'm actually doing great just with the Protein shakes and Water I don't feel hungry just headaches and I suffer from Migraines so that not making it any better but I wouldn't cheat if someone paid me too i have three kids that need they're mom and it's not worth risking anything to happen.

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Today's day two I thought I would wake up hungry but I'm up and not hungry at all

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