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I feel like all the carby Soups i am eating is not helping. But i cant eat anything but pureed. Tried tuna. Threw up like a toddler on a merry go round

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I am not as low weight as you guys but I knew I would lose slowly. I had surgery on Halloween. I think I had Soup twice, how do you have room for Soup? I sip Water all day long and my surgeon has fussed at me for not getting the Protein in. Two shakes a day, Water, and maybe a few bites of Jello or yogurt is all my sleeve has room for.

Get your water and your Protein in, all other eating for the first 5 or 6 weeks is for "fun" according to my surgeon.

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My first six weeks after surgery I did not count calories(a year ago) . During the first six weeks I counted only Protein and Water. I followed the clinic and nutrition plan to a T.... It gets easier I promise. Those few weeks were the hardest so don't give up. You will wake up one day , weigh and be shocked at how much you lost. Take photos at different stages . I didn't because I hated looking at myself. My friend had my pic to remind me and show me how much I had lost and the changes.. I am so glad Bc it really helped me see the change.

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Starting weight was 285. My one year will be. November 17th. Weight now is 169. Feeling great. I have slowed down. Still work on my second goal. I know I will get there just slower.

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I started using the calorie tracker for the first time yesterday and realized I was not getting my calories in. I was eating an average of 360 calories. I made myself get to 536 and and 63 grams of Protein in and exercised. I just weighed and lost a pound. It works when you eat. I mainly ate meat and cheese. Had my Protein shake for Breakfast, 3 shrimp and one bite of squash for lunch, 2 more shrimp later as a snack, and I had to stay up late to force my self to eat a slice of deli meat, a slice of cheese, piece of salami and 2 tablespoons of a cheese log

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I am 4'11" and weighed 197 at surgery date of 10/20/16. I am now 175 but I haven't been recording anything I eat or drink. What are you all using to record what you ingest? Thanks!

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On my surgery day 11/17 I weighed 207, the first week and a half I lost 15 pounds. I stayed 192 for 4 long weeks!!! Talk about being discouraged. I finally started to lose again. My current weight is 186.

Sent from my SM-G930T using the BariatricPal App

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