marissa_d 24 Posted November 7, 2016 so I am now on stage two of my diet plan. On my diet plan it says that I can have puréed Soups. And I can also have soft cheese. Any ideas of what I can get at the store? Obviously the things have to be low in sodium and have no sugars. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
emardee 192 Posted November 7, 2016 Laughing cow wedges and babybels are both good options cheesewise. Sent from my iPad using the BariatricPal App Share this post Link to post Share on other sites
marissa_d 24 Posted November 7, 2016 Laughing cow wedges and babybels are both good options cheesewise. Sent from my iPad using the BariatricPal App that's what i was thinking ! dumb question , but one in a sitting right ? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
emardee 192 Posted November 7, 2016 I think when I was starting out, I ate half of a Laughing Cow or half of a Babybel. I found I didn't want more than that. Laughing cow wedges and babybels are both good options cheesewise. Sent from my iPad using the BariatricPal App that's what i was thinking ! dumb question , but one in a sitting right ? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Djmohr 6,965 Posted November 7, 2016 1% cottage cheese is also an excellent source of Protein. I have been eating it for the last 2 years. Measure it out but at this stage you will likely only want a spoonful or two. it is very filling and keeps you full for a very long time. Share this post Link to post Share on other sites
emardee 192 Posted November 7, 2016 1% cottage cheese is also an excellent source of Protein. I have been eating it for the last 2 years. Measure it out but at this stage you will likely only want a spoonful or two. it is very filling and keeps you full for a very long time. DJ, how do you eat cottage cheese? Any mix-ins, or salsa topped, or ... I like it in things (like a lasagne made with zucchini strips sted of noodles) but I can't quite get into plain. Help. Share this post Link to post Share on other sites
agirlhasnofluff 57 Posted November 7, 2016 I mix my cottage cheese with pickle juice or salsa (my favorite salsa being wright's of Texas) Sent from my SAMSUNG-SM-G935A using the BariatricPal App Share this post Link to post Share on other sites
emardee 192 Posted November 7, 2016 Pickle juice? Epic! I mix my cottage cheese with Pickle Juice or salsa (my favorite salsa being wright's of Texas)Sent from my SAMSUNG-SM-G935A using the BariatricPal App Share this post Link to post Share on other sites
agirlhasnofluff 57 Posted November 7, 2016 Yes, pickle juice ????. I mixed it in Greek yogurt, too, but it wasn't as good. (I have a slight pickle obsession. There are 7 different jars of them in my fridge. None of which I can eat right now!) Sent from my SAMSUNG-SM-G935A using the BariatricPal App Share this post Link to post Share on other sites
kayelly 6 Posted November 7, 2016 (edited) I mixed white Beans and a teensy bit of salsa in the food processor, it was yummy! Sent from my iPhone using the BariatricPal App Edited November 7, 2016 by kayelly Share this post Link to post Share on other sites
TiredOfMyself 141 Posted November 8, 2016 I like cottage cheese with pepper. Share this post Link to post Share on other sites
pammieanne 269 Posted November 8, 2016 Try Eggface's ricotta bake (you can google it), it's wonderful! Also, black Beans with salsa on top and a smidge of cheese, microwaved, is great! Hummus was one of my favorites (eaten with a spoon). Cottage cheese I eat with salt and pepper on it, but I've also heard of putting splenda on it. Share this post Link to post Share on other sites
QueenOfTheTamazons 634 Posted November 8, 2016 I like cottage cheese with pepper. My husband eats it with hit sauce. HW 385 SW 359 CW 335 (50lbs down!) Sleeved 10/5/16 Share this post Link to post Share on other sites
QueenOfTheTamazons 634 Posted November 8, 2016 I made cottage cheese "fluff" and added two scoops of GENEPRO. I divided it into 7 - 5oz cups at 122cals 14g carbs and 23 grams Protein. HW 385 SW 359 CW 335 (50lbs down!) Sleeved 10/5/16 Share this post Link to post Share on other sites
sc101071 398 Posted November 8, 2016 Amy's low fat Tomato Soup was my staple. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites