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Started my two week liquid diet yesterday. Purchased a bunch of different types of the recommended Protein shakes.

Don't be like me ...

Have 48 bottles of a shake that tastes awful to me ... luckily I have others that are palatable to mix in with less than great.

So, yeah, test them flavors out before you buy in bulk!

Sent from my SM-N900V using the BariatricPal App

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I have been drinking CHIKE Protein Shakes everyday for five years. They are delicious. Order at chikenutrition.com

Sent from my iPhone using the BariatricPal App

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