Any vegetarians?

[gustavio 439]

So post surgery I am just not liking meat. I've tried everything. Can't do it. Tomatoes, lettuce, olives, pickles,.......veggies, just veggies in general is what I crave. Any vegetarians out there wish to share your plan with me?

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[2ndSpring 350]

I'm semi-vegetarian, pescetarian - I eat fish and eggs but no meat. I have to stay away from dairy too because I'm lactose intolerant. I'm a week away from transitioning to whole foods and still on soft food but here are some meal ideas.

At each meal I have one of 3 proteins: eggs, Beans or fish.

- last night I adapted a recipe for lentil meatballs, haven't tried them yet, but they look good. Google NYT veggie balls. I omitted the parm and used chickpea flour instead of breadcrumbs, and almond meal instead of walnuts. (I made them soft by then leaving overnight in Tomato sauce.)

- omelette with 1 oz of sauteed veggies - premake the veggies for the week - like a batch of sauteed mushrooms, onions and spinach

- chickpea flat bread - made with chickpea flour which is 100% Beans, no grain. I make it thicker and cook it less than recipe so it stays soft - google chickpea bread and a ton of recipes will pop up. then I eat it with a side of veggies

- poached fish in coconut curry sauce with 1 oz of veggies on the side. sooo easy, veg broth, a can of coconut milk and some curry paste in a deep frying pan. when at a simmer, add fish.

As soon as I'm ok'd for solid food, I'll go back to roasting veggies like broccoli, cauliflower, fennel, asparagus, and brussels sprouts in the oven. I love the way they get caramelized and it is so easy, drizzle with olive oil and salt, put em in the oven and walk away.

In the meantime, I've been boiling or steaming veggies and then drizzling them with a tsp of flavored olive oil - i have a lot of flavors: garlic, lemon, rosemary, cilantro. There is an olive oil store near me and the quality and flavor are great.