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Are you drinking lots of Water? Are you doing enough walking?

I tried numerous stuff which didn't do a thing but then I tried Dulcolax and it really worked for me.

Hope you feel better soon !

Kate

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Dulcolax for the win!! Milk of Magnesia works as well but it takes about 3 days before you have a bowel movement.

Sent from my iPhone using the BariatricPal App

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Fiber lax packets mix well in your Water

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Though out the whole process I've had this problem (I figure it'll go forever since I'm sleeved.) so I bought the Cleanstream (shower enema system), and once a week I just use a little bit of warm Water, and I'm good. I'm aware not to go overboard with it because even though it's Water if you do it too much, you can knock your electrolytes out of balance... etc. I much prefer this than taking any meds for Constipation, I've always been skittish about taking any medication unless it's absolutely necessary, but that's just me.

Oh yeah, forgot to say, it has a switch that you can go to the shower head when it time to take a shower.

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