Watermelon

[gombo22 6]

Hi im 5 weeks post op lost 50 pounds already!!!

I need some ideas on What can i eat for a evening snack?

Is watermelon ok?

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[nh-vsgirl 102]

I don't know the answer but wanted to say congrats on the loss! That's awesome! !

happy Llama sad Llama... big fat mama Llama.

[ohhthisjourney 8]

I would try a sugar free ice pop. Or some Jello that would work too. I am only 9 days out of surgery.

GREAT JOB on the weight loss! I hope I get there

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[Freckles70 25]

Is it on your surgeon's plan? For me it was and I enjoyed a wedge for a birthday treat at just about one month post op. But plans differ on when they allow fruit and other carbs. Even if they are relatively healthy. The suggestion to have a SF popsicle is probably a better idea for a few more weeks.

[fit2fabvsg 13]

Just be aware of the natural sugars. If u r allowed to eat watermelon make it a ever once in a while treat. My treat for me is sugar free chocolate pudding

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[PorkChopExpress 820]

Go with sugar-free popsicles...those are great. Especially the tropical ones.

[#BirdDog 604]

I second the sugar free popsicles. That's my evening go to snack.< /p>

Don't see anything on my paperwork about watermelon. Not sure I'd get into the habit of that one with all of the natural sugars in it.

[emardee 192]

My Phys. Asst. says fruit is a sometimes food, after Protein and whole grains. (I was craving a ripe pear at about 6 weeks out.) Sugar-free/fat-free pudding mix (they have them in a bunch of flavors now, including butterscotch) mixed with skim milk is a good sweet treat, plus you get your Protein up with the milk.

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[ohyoufunny 11]

I was told watermelon was okay 6 weeks out but don't eat the seeds.

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