leesee0702 1 Posted November 4, 2016 Hey all! What is your average fat, sugar and carb intake daily to continue losing weight? I know about the Protein just trying to adjust other areas since I also have hypothyroid and type 2 diabetes. Thanks. Share this post Link to post Share on other sites
OutsideMatchInside 10,166 Posted November 4, 2016 25g or less total sugar/carbs to keep losing fast Share this post Link to post Share on other sites