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Congratulations!

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Congrats! 12/12!

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Hey jennk1975...we have the same date. Good luck ...where are you from?

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I live in Florida. How are you doing? I have lost 16lbs so far and ate mashed potatoes and cottage cheese without issue. I have been taking my 30m daily walks and drinking copious amounts of Water every day. So far every day is better than the previous one. Can't wait to get some variety in my diet!

How is your diet and recovery?

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Hi all - checking in with those 2-3 weeks out. How is everyone doing? I'm down about 12 lbs since my surgery on 12/21, 32 lbs since I started the pre-op diet. I'm doing great with shakes, Soups and Water but struggling with the transition to "soft foods." I can only eat a couple bites before I feel like food is lodged in my throat - very uncomfortable! I also made the mistake of eating a few bites of real chocolate mousse (not sugar free pudding) yesterday and had diarrhea and a rapid heart beat. So, I guess I'd say I'm still learning my way. My pain and gas are completely gone now. Biggest complaint is ongoing fatigue. I feel like I'm sleeping all the time and yawning constantly at work! Not doing much exercise yet. Would love to hear how others are doing?

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Hi Seattle - I'll be two weeks out tomorrow. I had my post op appointment with dr. on Friday and they ok'd me to move onto soft foods, but to start with truly soft foods like eggs. So far, the only thing that made me sick was a Protein shake I think I drank too fast. Won't make that mistake again. I'm struggling to get enough Protein in. I'm still having a lot of pain in my side. Dr. said it would take a few more weeks to heal, but some people have a lot of pain.

I'm having to go back to work tomorrow. I actually had to work from home this past week because we have a huge meeting tomorrow at my office. I was really irritated, but my choices are to suck it up and attend the meeting (and do the pre-work), or get left behind as my company moves in a different direction. Anyway, I'm nervous about getting through tomorrow with the pain. Sitting makes it worse.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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