Jamieson 40 Posted November 3, 2016 Some people have mentioned slider foods. What are they and how do they work with the eating program? Share this post Link to post Share on other sites
Dub 9,922 Posted November 3, 2016 They are foods that will work against you. They are generally poor choices that don't fit your plan and you can eat them with ease.....example: pudding, ice cream, doritos, etc. Share this post Link to post Share on other sites