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Today I start my Liquid Diet (Day 1)



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Well so far so good I was dreading it but right now I am fine I hope it can stay they way we shall see!

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Day 2 not as bad as I thought it would be I am hungry it comes and goes as long as I stay busy I am ok but once I get home things change. Going to have to try and keep myself busy so how until it is time to go to bed. Also at times I get these light annoying headaches off and on I don't know maybe its from not having the coffee. Well to be continued. I do say one thing writing this stuff down really does help me even if I don't get any feed back.

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I'm not far behind u in starting so seeing u write about it is great for me to see what's in store I have a two week liquid diet!! Lots of luck and stay strong it's all for a good reason!!

Sent from my iPhone using the BariatricPal App

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I started mine Friday. I have 3 weeks on mine. It gets bad for me at night around dinner time. My 2nd and 3rd were not fun. My nutritionist says that eating some broth with regular sodium can help the first few days you get a headache. Good luck!

Sent from my iPhone using the BariatricPal App

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I'm on day 8 myself, and to be honest days 1 and 2 were the hardest. Since then I've been surprised at how well I have done.

Wishing you the best!

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Thanks guys it is starting to get to me. I try to stay busy to get my mind off being hungry that works for a while. Can't wait for bedtime lol! No really!

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Thanks guys it is starting to get to me. I try to stay busy to get my mind off being hungry that works for a while. Can't wait for bedtime lol! No really!

I feel the same way. I'm on my 6th day of 21 and I am really struggling with it. Good luck with yours! Bed time is my favorite part of the day now!

Sent from my iPhone using the BariatricPal App

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Day 2 not as bad as I thought it would be I am hungry it comes and goes as long as I stay busy I am ok but once I get home things change. Going to have to try and keep myself busy so how until it is time to go to bed. Also at times I get these light annoying headaches off and on I don't know maybe its from not having the coffee. Well to be continued. I do say one thing writing this stuff down really does help me even if I don't get any feed back.

Try decaff with hint of cinnamon or mcdonalds decaff is great as well.

Sent from my SAMSUNG-SM-T337A using the BariatricPal App

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Oh ok thank you I will try that. I forgot to say this is day 3 drinking green tea now. On a good note lost 2lbs probably Water weight regardless I'll take it there's no shame in my game!!!

Sent from my iPad using the BariatricPal App

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Thanks guys it is starting to get to me. I try to stay busy to get my mind off being hungry that works for a while. Can't wait for bedtime lol! No really!

I feel the same way. I'm on my 6th day of 21 and I am really struggling with it. Good luck with yours! Bed time is my favorite part of the day now!

Sent from my iPhone using the BariatricPal App

I feel ya!! All this will soon be over. Take this one stage at a time. At this pount i was scared of how my life would be post sleeve. I thought it would be like this for lifetime and i didn't think I could make such a big lifestyle change. I remember calling my cousin who has had the sleeve to ask her if the hunger would ever end. She assured me to keep pushing forward. The hunger will end.

Sent from my SAMSUNG-SM-T337A using the BariatricPal App

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The first time I purchased my Decaf from McDonalds. I returned it because I thought they made an error and gave me regular coffee. When they brought me the second cup I returned it again. It was too good to be true to be a decaf. McDonald's decaf rocks!

Sent from my SAMSUNG-SM-T337A using the BariatricPal App

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The great thing about cutting out the Decaf now is that headaches will all be gone post-surgery. You might never want to go back to caffeine again. I cut caffeine out of my daily regimen. I don't miss it. Nor do I miss my 104 pounds.

Sent from my SAMSUNG-SM-T337A using the BariatricPal App

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Thanks guys it is starting to get to me. I try to stay busy to get my mind off being hungry that works for a while. Can't wait for bedtime lol! No really!

I feel the same way. I'm on my 6th day of 21 and I am really struggling with it. Good luck with yours! Bed time is my favorite part of the day now!

Sent from my iPhone using the BariatricPal App

I feel ya!! All this will soon be over. Take this one stage at a time. At this pount i was scared of how my life would be post sleeve. I thought it would be like this for lifetime and i didn't think I could make such a big lifestyle change. I remember calling my cousin who has had the sleeve to ask her if the hunger would ever end. She assured me to keep pushing forward. The hunger will end.

Sent from my SAMSUNG-SM-T337A using the BariatricPal App

Thanks for the encouraging words. It has really helped me being on here and seeing I'm not alone in this. I know I'm the end it will be worth it. I am looking forward to the hunger going away!

Sent from my iPhone using the BariatricPal App

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