Less and less food

[Shell Renewed 176]

I'm 7 weeks post op and have been completely losing my appetite as well. The last handful of days I wouldn't eat at all if I wasn't concerned for the health impacts. I'm trying to get creative with ideas that are super appetizing even if it's not my optimal nutrition. Since I'm low-carbing it, last night I made a tiny mock pizza as that was always a favorite food. I did at least eat that but still didn't really care if I ate at all.

I remember when I tried Atkins pre-surgery a couple of times over the years I had the same phenomena. If it keeps being a struggle to eat, I may go back on carbs and see if it helps my appetite, for a few days at least. I'm liking the wl results with low carb though.

My mock pizza is a layer of shredded cheese (1-2 oz) on small section of a baking sheet, then I put pizza ingredients on top including ground beef for the Protein, under the broiler for 2-5, cool for a minute, then serve. Muffin tins would work equally well.

Edited November 1, 2016 by Shell Renewed

[rolosmom7 740]

I've never hit my calorie goal. I'm 7 weeks out. I do 5-600 a day.