bellabeans 74 Posted October 30, 2016 Would anyone be willing to share with me what they would normally eat in one day . I am 8 weeks out and 55 pounds down but getting very bored . I would love to hear what you all are eating for Breakfast lunch and dinner . Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Gungirl1385 63 Posted October 30, 2016 Check out proteintreats.com Sent from my LG-H901 using the BariatricPal App Share this post Link to post Share on other sites
SuperDave 1,115 Posted October 30, 2016 I am 2 years post-op, so what I am eating now may not apply to you, but I will share anyway. A normal day for me is an egg and 2 sausage links for Breakfast. Yogurt and nuts for lunch. salad with chicken or some other Protein for dinner. I'll have a Protein shake or bar for a snack at some point during the day as well. On weekends I mix it up a little and eat whatever I want, but stay under 50 carbs per meal. Yes, it is pretty boring. Sometimes it seems like the only variety I get in my diet is changing the flavor of yogurt or Protein Shake. But, it has worked and continues to work for me, so I continue to do it. I just try to satisfy my cravings on weekends and ignore them the rest of the time. You will figure out what works for you. Best of luck on your journey! Share this post Link to post Share on other sites
fit2fabvsg 13 Posted October 30, 2016 I'm only 2 weeks out but I followed ppl on Instagram and they are all at different levels and I see all the different stuff they're eating and also try pinterest and look up vsg diet of foods Sent from my SM-N920T using the BariatricPal App Share this post Link to post Share on other sites
godblessedchild 30 Posted October 30, 2016 I'm 6weeks out and I eat on a daily basis cream of wheat or oatmeal or a breakfast shake for breakfast, Jello or cheese sticks for snack, cream of chicken or broccoli mixed with vegetable and tofu, Popsicle Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
godblessedchild 30 Posted October 30, 2016 I have tried some ice cream, onion rings did not agree with me Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
