francesalisha79 22 Posted October 29, 2016 If I can tolerate pills, can I just take my regular pill Multivitamins and Biotin? I'm currently on gummies and they are loaded with sugar and calories. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Bufflehead 6,358 Posted October 29, 2016 If you can tolerate it, sure! I used (and still use) chewables -- but a very low cal chewable -- because I don't like swallowing big horse pills. But however you do it I think it is great to get away from those fake candy Vitamins that are loaded with calories and carbs. Share this post Link to post Share on other sites