Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Support losing those LAST PESKY POUNDS BEFORE GOAL...



Recommended Posts

I needed a place to complain about those last few pounds. I am about 20 pounds from goal and boy is this the hardest weight to lose.

Please lets offer each other some support on taking those last few off and any advice and encouragement, I'd sure appreciate.

I am not ready to call goal

yet....

I have just gone off all summer drinks and wine. I typically do not drink much, just the odd weekend, dinner or occasion, but I need to get off the weekend summer drinks.< /p>

I am going back to the gym Monday, I promise, I have also neglected that this summer.

So cheers and come join me on losing the next or last few pounds.

SOS, needing support.

PS, part of me feels as though I will NEVER reach goal, so must also change my mind set.

Share this post


Link to post
Share on other sites

I'm off on holidays on Saturday up to beautiful Byron Bay. I lose 2kg when I went last year, so I vow to come back lighter.

I had time to run every day, its seriously gorgeous along the beach, and we walked probably 10kms every day in our activities as well. We stay with my sis and her hubby and they're fit and healthy so we eat really really well and I just find the routine of 3 proper meals a day rather than the rushing from a to b shoving things in my mouth no meals routine that I tend to follow at home really does me good.

So yes, I intend to be a bit closer to 70kg in 2 weeks time! And continue it on when I get home.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×