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PICS! The new me almost 86 pounds lost!

kmorri

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kmorri    1,689

kmorri
Posted

20697_10201556754278635_2860582062729107324_n.jpg

Me almost 86 pounds down!!

The first picture was taken Easter Sunday 2016 at my highest weight of 252 pounds! The second picture I took this morning at 166.2 pounds!! My surgery was on 5/16/16 just a little over 5 months ago. I feel great!!!

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ladygg1967    171

ladygg1967
Posted

U go girl!!!!!!

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Armygalbonnie    643

Armygalbonnie
Posted

You look AMAZING! I hope I follow in your foot steps. Surgery next Tuesday EEK

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kmorri    1,689

kmorri
Posted

@@Armygalbonnie thank you and that's Wonderful! Good luck to you with your upcoming surgery!

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LisaMergs    2,854

LisaMergs
Posted

Excellent work and progress!!

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kmorri    1,689

kmorri
Posted

That's Great! Do you have any tips you can share? I just had my surgery about 4 weeks ago

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Congrats on your recent surgery! As far as tips.....I say stick to your plan.....but don't be afraid to alter it a bit for you if you find something that works better....For example, my surgeon's plan allows for all foods, but for me I have better weight loss if I stick to very low carb. So I don't eat breads, Pasta, rice, or starchy veggies.....and of course no sweets. I also walk (a lot)!!! I average between 8 and 10 miles a day. I don't do it all at one time but I do two big walks a day....once first thing in the morning and again in the evening. And then throughout the day my little dog needs a couple of little walks. :-)

Good luck to you!!!

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Donna6126    7

Donna6126
Posted

You look awesome! Congratulations!

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kmorri    1,689

kmorri
Posted

How YOU doin? #joeytribbiani

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I'm doing great. How about you?

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laney    172

laney
Posted

Congratulations you look amazing!!!!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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