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Everyones body adjusts along the way. Most surgeons provide a approved diet that goes up in quantity as time passes.

For me from about 1 - 3 months it was 1/4cup of food which filled me up completely. I remember i could use one yogurt for 3 meals.

Then around 3-7 months it was 1/2 cup and again, that kept me very full for many hours if i was eating the right things.

from 7 months on i was approved to eat about 1 cup of food. Now it really all depends on what your eating. I can eat 1 1/2 cups of salad depending on what Protein i add on top. It might be less if it is dense chicken breast.

It is normal but i would not advance it until you are told it is ok to do so.

I think the most i can eat now is about 1 cup of dense foods and 1 1/2 cups of things like salad.< /p>

Also, you will find slider foods......for me things like pudding and yogurt will fill me up but empty from my pouch very quickly making me hungry again sooner. I find this is true of some broth like Soups. But stews with dense Protein like beef or chicken and veggies wills stay with me for hours.

It is usually my head telling me i am hungry long before my tummy does.

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So, good news! Just a couple weeks ago I attended a seminar where questions such as these were answered by one of the bariatric surgeons at my awesome hospital. He says the stretching stomach is a myth. Most likely, your food is going through at a faster rate now, so you're making room in your stomach for more food sooner. He said he's been a bariatric surgeon for decades and he has never once seen, even after doing swallow tests/imaging of his patients' stomachs, evidence that a stomach actually stretches. Just means you need to be more aware of your portions and stop when you're done eating your set amount. You may not always feel full. Plus, the swelling in your stomach is probably way less now, so that will make you feel less full as well. Hope this helps! :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      Hello,
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