Has anyone cheated ?

[fatBEgone2000 0]

You can get yogurt drinks and are amazing but do Water down a little more. I had that when I was on liquid.

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[osvaldocaceres 9]

Cheating?? I would call it Russian roulette!!!

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[Lema 236]

Try in an Iranian restaurant or shops they have a great Greek like yogurt to drink has a great tast .

That's called dogh which is Persian for buttermilk. The buttermilk you get from the dairy section at Safeway or super sore gets diluted with Water and then it's served. Our version is a little more sour than the ones you get from the stores.

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[Shell ???? 224]

They gave me yogurt in the hospital the day after my sleeve surgery smooth no fruit lumps I ate one teaspoon I was terrified of what the outcome would be but stick to what your surgeon and NUT say

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[ella37 455]

I was also allowed yogurt as long as it was blended (like no fruit on the bottom or chunks).

[lizardqueen 56]

I was allowed Greek yogurt with no fruit. I would suggest Oikos Greek 10 10 10 in drinkable form to start. They have them in several flavors and help with your Protein. Not high in carbs either. Drink slowly.

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[PorkChopExpress 820]

I didn't cheat at all. In fact I took the sample diet my nutritionist gave me and that's basically what I ate every day for two weeks. I took a lot of pride in not having screwed up, that two weeks...and the scales the morning of surgery made it worthwhile, when I saw I'd dropped over 30lbs before surgery.

[sc101071 398]

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[kblanc 53]

I was also allowed fit lite Greek yogurt no fruit during both my pre-op and post-op full liquid stages. I don't consider that cheating. Keep up the good work. You will get past this stage. Today is my first day on my pureed stage. OMG food tasted so good. I have waited a month

It was worth it!!!

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What did u have on ur first day

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[Jdserra 78]

Do any of you know if the Greek WHIP yogurt is ok 3 days out? The texture is what I'm referring to

[KristenLe 5,979]

Do any of you know if the Greek WHIP yogurt is ok 3 days out? The texture is what I'm referring to

They have too much sugar for my plan.

[Raynbolite 302]

I was allowed lite yogurts an Greek lite as long as no lumps from post op day one. I did fine. Was the best part of the liquid diet...I did add milk to make the Greek go down smoother for the first week. That was not my drs order though, was my choice.

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[laceemouse 631]

Cheating?? I would call it Russian roulette!!!

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In my program everything that a spoon can't stand up in is a liquid, so yogurt may not be a cheat at all depending on what the OP has been told.

I am surprised that people don't pay more attention, have a list of approved foods on the fridge, and go shopping before the surgery. My surgery is next Monday and you better believe I am going to stock up on everything I am allowed to eat. Even if I don't feel hungry I know I am going to be weak and shaky with such a low amount of calories going in. I know I am going to have to take it slow but you better believe I am going to try anything and everything my team says is okay as soon as they say it's okay.

[Purple hearts 4]

I'm allowed to eat yogurt on the full liquid diet. I just can't have the fruit in the bottom.

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[ljarmin 2]

I was ok by dr and nutritionist to eat yogurt, pudding, Jello, during this stage...I'm 2.5 weeks post op and have had them since I left the hospital. No complications and I feel great

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