ProudGrammy 8,322 Posted October 25, 2016 i luv luv luv Peanut Butter i eat it by the spoonful or finger full this food is a big trigger for me it's been over 5 years in my life no Peanut Butter bang - can't trust myself if you were me would you trust you?! (think about it LOL) kathy Share this post Link to post Share on other sites
thisisthenewme 358 Posted October 25, 2016 Protein mug cake!! Looks delicious. Can't wait to try it! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
tgw4138 5 Posted November 1, 2016 What is a Protein Mug Cake? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
thisisthenewme 358 Posted November 1, 2016 Google it Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
jess9395 5,449 Posted November 1, 2016 Better yet do a search here in the forum Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Kristin7676 32 Posted November 1, 2016 I am obsessed with Peanut Butter. Never was a big fan before surgery, but cant get enough of it now. I am 10 months out and for a while I was eating a serving, or two, of PB a day. I started with reduced fat PB then moved to natural PB. Dont crave the natural PB without sugar as much, but it isnt terrible. It is high in calories for so little food, but I work out everyday and needed to add more calories to my overall diet. Nut also wanted me to add more carbs (seemed weird to me when she said, but it seems to be working) So once or twice a week before I go to the gym I will have Peanut Butter on one slice of Delightful Wheat bread. Gives me carbs and Protein to get me through workout. My nut thinks as long as I meeting my macros and staying under my calories or the day, there is nothing wrong with PB in moderation. That is the part I had to work on. I was going through a jar every 7-10 days for awhile. I now try an limit myself to 3-4 times a week. It fulfills that sweet, rich taste I crave sometimes. Really should try the PB2 or PB flavored shakes. Share this post Link to post Share on other sites
Dairymary 533 Posted November 1, 2016 (edited) Started eating creamy Peanut Butter during puréed stage....3 weeks postop. Ate it at least 3-4 days/week. Switched to super chunky at 6 months once I got brave enough to put whole nuts in my sleeve. Peanut butter and apple or banana slices have been a mainstay snack for the last 6 years. Edited November 1, 2016 by Dairymary Share this post Link to post Share on other sites
ProudGrammy 8,322 Posted November 1, 2016 repeating i love my Peanut Butter spoonful, fingers won't buy a jar it would be gone quickly as with anything if you can control yourself your portion go for it (with NUT"S) approval kathy Share this post Link to post Share on other sites
giaandnatsmom 23 Posted November 3, 2016 I have a teaspoon of Peanut Butter everyday. It keeps me sane. Share this post Link to post Share on other sites
pixiesleeve 55 Posted November 3, 2016 You can have it after u are on soft foods. I eat alot of pb solo. I keep it at my desk and take spoonful and nibble on it over 1 hr. Sent from my SAMSUNG-SM-T337A using the BariatricPal App Share this post Link to post Share on other sites