If you are LACTOSE INTOLERANT are you able to tolerate any WHEY PROTEIN ?

[blazermom 17]

Im LACTOSE INTOLERANT and 1 week out There are so many PROTIEN types out there and frankly I'm looking for some that pack a big bang for the serving! *who wants to sip Protein all day LOL. Many of these seem to include whey

Anyone else LI hv any info about whey protein you could share w me? Does it involve lactose?? I usually don't !????Thanks!!

[jwidner 17]

I am lactose intolerant. So far I have not had any problems with Premier Protein shakes.

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Premier Protein Shakes also has 30 grams of Protein per shake

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[beckipastor 3]

You can also mix whey Protein ((Quest is amazeballs)) with almond milk still absolutely delish!!

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[blazermom 17]

THANKS EVERYONE! I gave it a shot! Had hubby get me some GENEPRO Medical Grade flavorless whey Protein from GNC. It includes enzymes to help break down the protein I guess. Apparently from what GNU rep said many do and they are listed on label since whey is difficult to break down for everyone( who knew!!)

Tried it last night a couple times and tolerated it very well.

I'd recommend this brand. I was even able to sprinkle on Jello and wasn't any taste (to me anyway) Hving it in c.f. iced tea now. 1 tBsp is 30g of protein. I think this will go a LONG WAY in helping me get my protein in daily!