Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Slight Ddespression due to not being able to eat



Recommended Posts

Thank you for those pearls, Doctor Jack! (Do you make house calls...HAR HAR!) We are all so profound here....I wish we could all follow all this great advice we come up with! (I'm serious!)...

Share this post


Link to post
Share on other sites

Also, you'll only be eating Miso Soup if you go out to dinner within the first 30 days after surgery. After that you'll be back to eating normally...the operative word here is "normally"....by that I mean...not like we've ever eaten in our past lives!

Share this post


Link to post
Share on other sites

Wow, Claramae! You have really been through the wringer lately! I am sorry to hear of all the troubles you are having! I was banded the same day as you, and have been super cranky today.

I went back to my teaching job this week after being off most of last year on maternity leave. I was feeling sorry for myself and stressed about work, and leaving the baby with a sitter, and this liquid diet on top if it all. Your post made me feel better about my situation, and I guess it is a good reminder that there are always people who have it a lot worse than we do. We should just count our blessings, and remember that this feeling will pass soon enough.

Hope you are feeling better soon!

~Jen

Share this post


Link to post
Share on other sites

Jenn--Thanks for the post. I do feel better. I guess sometimes things sort of just pile up on you. Sometimes you have to stand back and count your blessings.

I have the most wonderful husband in the world. He waits on me hand and foot. I am so thankful that I found this site. Everyone here is in the same boat. No matter the question or concern, someone has been through and can answer or support you.

I am happy you are doing so good. Keep up the good work. And I do feel better. I think it is "a woman thing"

Share this post


Link to post
Share on other sites

Thanks Trim Kim, you are sweet! I got out of the hospital today and so far have been able to keep soymilk down for a while. It's nighttime now, so I am ready to fight the night hours (I hope the phenegran will help through the night to keep me asleep). I got to see my baby, which is the best medicine. I'll keep you posted.

Share this post


Link to post
Share on other sites

Kim,

even 11 months out, i still sometimes feel down that i cant eat certain foods. and it's not the band that is really restricting me. i can eat whatever small portion i want with the band, i am restricting myself due to being on very low carb right now cause that's what works for me.

one thing that does help - you may be "depriving" yourself now, but think how amazing you are going to look in a little bit.

you are doing great and are a very strong person (5 week liquid pre op???!!! gack!!)

Share this post


Link to post
Share on other sites

Hi everyone. I suffer from depression at times but have been "stable" without meds for a few years now (thanks to CBT). I've found that despite being chuffed to bits with my weight loss & am generally in good spirits, the depression monster has been making the odd appearance and just reminding me he's about. I've found making sure my vits and minerals are up has helped loads. Just drinking a slim fast shake if I'm on the go is an instant pick-me-up.

I'm very well restricted at the mo and never seem to get hungry, which is great, but the flip side of that is that I can get very tired if I forget to look after myself (mad isn't it?). Almost without fail my grumpy/bitchy/downness starts when I'm lacking nutrician.

I'm also really having my eyes opened to the self-medication cycle I was in with food. The fact that I feel so much better with proper nutrician now instead of a constant flow of crap is a revelation to me.

Share this post


Link to post
Share on other sites

If we eat based on ANYTHING other than hunger, we continue to feed that Dragon in our belly...which seeks to control and compel us to do ITS bidding...

I'm going to name my Dragon "Mike."

Damn, I hate Mike. Baaaaaaad Mike, Baaaaaaaad. :hungry:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×