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LisaMergs

By LisaMergs, in Fitness & Exercise

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LisaMergs    2,854

LisaMergs
Posted

Sorry for posting late, but you can do this.

I was so weak and far behind my expectations when I returned to activity that I thought I would never get there.

I am now almost where I was years ago with my endurance and performance, and have set goal for a 63 mile bike race early next year to take it to the next level. This way I stay motivated to keep training thru the LOOOOOOOOOOOOG winter months.

Keep moving and enjoy the journey

THAT is an amazing target to shoot for!!!!

I'm feeling better about it... Many thanks to you and the others who've posted.

Good Luck! Let Us know how you did - I have my second 5K in 2 weeks and then a 5 mile at thanksgiving in Austin with my nieces and I am still worried - I can't imagine doing a 15 K!!

You are a great inspiration - I am also at 7 months and 15 from goal - i would NEVER have thought i would run a 5k or even5 minutes -

gooooooooo us!

Wow...to be an inspiration ...seriously, who would have thunk that 7 months ago???!!!

I'm certainly going to update you all!!! Planning on dragging my smaller arse across that finish line one way or another-

On my own feet, my hands an knees, a gurney or a body bag!

Good luck to you as well!!!

Sent from my iPhone using the BariatricPal App

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