Protein snacks

[Bhca8201 56]

Does anyone eat nuts as a form of Protein? They are so high in fat and I'm worried about eating them.

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[shedo82773 1,236]

I do. But I'm 3 years out from my RNY. You just need to eat slowly and eat just a measured amount at a time.

[mike4276 8]

My doctor told me to eat almonds. I'm 13 weeks post-op. No problems eating them.

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[mike4276 8]

My doctor also suggested a product called GENEPRO. He said there is 30g of Protein in a tablespoon. It is unflavored and can be added to Water, crystal light, oatmeal or anything. I haven't tried it yet but he says it is great.

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[shedo82773 1,236]

I love GENEPRO!!!! I use it in my coffee everyday!! I only wish I would have found it sooner!!

[mike4276 8]

Glad to hear you like GENEPRO! I'll have to get busy and order some!

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[blazermom 17]

GENEPRO is amazing!