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First day back to work [emoji15]

facebro29

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facebro29    272

facebro29
Posted

Hi Guys,

Back to work tomorrow after surgery and I'm really nervous to go back. I've gotten myself in a routine at home and now have to get back to reality. I'm nervous I will be to tired and overwhelmed from it all.

Any advice?

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AngelaP600    7

AngelaP600
Posted

I have the hardest time with my routines at work. I am not allowed to drink or eat on sales floor but if you have a job that you can (like in an office) it should not be too hard to stick to your routine. Also if you have to set yourself reminder timers when you should eat or drink. Staying hydrated is the most important thing above all else.

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Mimi52    103

Mimi52
Posted

I am going back to work tomorrow also. A little nervous as I have my routine at home also. I do work in an office and can drink and eat at my desk, but will be so busy, as I have been out 4 weeks, just hoping I can get my Protein and fluids in. My large incision is hurting a little more today, but I just think over did it today. Good luck going back to work

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facebro29    272

facebro29
Posted

I am going back to work tomorrow also. A little nervous as I have my routine at home also. I do work in an office and can drink and eat at my desk, but will be so busy, as I have been out 4 weeks, just hoping I can get my Protein and fluids in. My large incision is hurting a little more today, but I just think over did it today. Good luck going back to work

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Good luck to you as well!!

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facebro29    272

facebro29
Posted

Whoops got my days wrong went into work and was sent back home lol. I go to work tomorrow. Bahahaha

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facebro29    272

facebro29
Posted

I am going back to work tomorrow also. A little nervous as I have my routine at home also. I do work in an office and can drink and eat at my desk, but will be so busy, as I have been out 4 weeks, just hoping I can get my Protein and fluids in. My large incision is hurting a little more today, but I just think over did it today. Good luck going back to work

Sent from my iPad using the BariatricPal App

Good luck to you as well!!

How'd your first day go?

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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