Can we use an air fryer?

[j_kelly 0]

On 10/24/2016 at 3:22 AM, DebiW said:

I am having surgery in two weeks and was curious to know if we were able to eat any foods cooked in an air fryer.

I know that with this RNY I will be unable to eat anything fried, but wondered if there was a major difference in the way food was cooked in this since it uses 99% less oil.

Thanks so much for your help.

For anyone considering getting an air fryer, I'd say it'll be a healthy choice. We all know how saturated fats and trans fat can be detrimental to our health. By limiting our intake of saturated fat to recommended amounts, we can significantly reduce our risk to chronic diseases. Air fryers cook food differently. Instead of using hot oil they make use of hot air circulating around the food to crisp the outside and cook the inside. The lack of oil makes air fryers extremely healthy compared to traditional fryers while maintaining great taste and perfect temperatures. Visit some air fryer guide online for best brands and best features before hitting the order button. :-)

[Katriena 70]

Yeah. Not spam at all.


RNY 14 April 2017
SW: 295 lb / 134 kg
GW: 187 lb / 85 kg (I'll see when I get there)

[pattycaketoo 133]

I have one on the way now! I've heard great stuff about it.

[Myaiku_Kuraitani 245]

I'd like to hear how using that turns out for you. [emoji846]

I'm looking for healthier ways to cook my food.