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I use propel all the time. According to my surgeon it is very acceptable. I like to mix GENEPRO flavorless Protein in with the strawberry/kiwi flavor to get my Protein in. It does change the color but definitely not the taste! It has been a life savor especially since for a while I could not stand the thought of milk based protein.

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My nut had on acceptable list

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I drink propel all day, it's easier for me to get down. I'm 7 days post op.

Sent from my SM-N930T using the BariatricPal App

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I drink Vitamin Water zero but that's a brilliant idea to mix in unflavored protein! I'm going to try tomorrow!

so Vitamin Water zero is acceptable too?? I don't like plain water and it makes me nervous all we have to drink.

Sent from my iPhone using the BariatricPal App

Propel, power ade zero and Vitamin Water Zero are all good options. No sugar and have electrolytes. I loved water pre-op - haven't been able to drink it post-op (at least not yet).

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I drink Vitamin Water zero but that's a brilliant idea to mix in unflavored protein! I'm going to try tomorrow!

so Vitamin Water zero is acceptable too?? I don't like plain water and it makes me nervous all we have to drink.

Sent from my iPhone using the BariatricPal App

I don't know why it wouldn't be? Any 0 calorie liquid should be fine.

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