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My pre-op diet was two weeks and it was 100% liquids, no solids no meat nothing...and I took great pride in making it through that entire program without cheating once. It put me in just the right mental place to handle life after surgery. This prep isn't just for a good, smooth surgery and recovery...it's for your mind, too. It's a commitment that you're making to change. Embrace it! There's a time limit on it, and then after surgery you will not care anymore.

I agree! It was tough, and other sleeves/ bypassers that I knew told me about their cheating! I knew this was a mental test and not just a physical necessity pre op.... And you know what? I did not cheat and luckily haven't had any adverse post op complications. In 3 days (but who is counting) I will be 4weeks post op and 6 weeks post solids, and I can not wait to introduce solids again...i think I earned it!

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You can do it. The first few days are difficult and it gets better. Make sure you drink plenty of Water to make yourself full. If you find yourself having to go to the bathroom room right after tell your surgeon. You may be sensitive to the lactose.

Sent from my LGLS996 using the BariatricPal App

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I'm 4 days away from surgery and have been on the 2 Protein drinks, 4 oz Protein, 2 cups veggies and 1 cup fruit since the 10th. Not bad at first, but the last 2 days I have been really hungry and using sugar free Jello to help. For the last 3 days, I have had a headache. Hope it gets better after surgery.

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It will get better. I did cheat but increasing my Protein from 4oz to maybe 6oz a few times. I was feeling dizzy every night which is not good when caring for a toddler. I decided to increase Water instead.. still a bit dizzy but it's now been just over 2 weeks and I'm down 12lbs.. totally worth the struggle.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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