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OMG IM STARVING.

willdamanager

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willdamanager    30

willdamanager
Posted

Im 4 days into my pre op diet!!! Holy shit!!! Its not even that bad compared to what i've read ppl are doing here. My diet is 10 days and its 2 shakes and 4oz Protein with veggies. Im 6,1 350 pounds. Im not a happy camper right now!!!! Jesus help!!!

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Sai    785

Sai
Posted

That is a strict pre-op. My pre-op was much longer though, 3 wks. Mine was 5 Protein Shakes with Water (or 4 with milk), a cup of broth in between. I wish I had the 4 oz Protein though hehe but still, hang in there, 6 more days. :) I feel ya though, and I'm sure there are several here that feel the same.

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LittleLizzieLilliput    919

LittleLizzieLilliput
Posted

See if you can add a shake. Call your surgeon and check with them.

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Pescador    1,374

Pescador
Posted

My husband went from 320 to 217. He is 6'2". He existed on lots of broth, the shakes, and one protein/veg meal pre surgery. Some of these pre op diets are horrendous for a person your size. Please talk to your surgeon! It is worth it in the long run I promise.

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Farcaster    80

Farcaster
Posted

Just remember that it isn't forever. You only need to make it through these 10 days, and post surgery you aren't going to feel hunger in nearly the same way.

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Pescador    1,374

Pescador
Posted

@@Daniella5

Today My 9th day of Optifast shakes onlyy...horrible..I want chicken!

Down 9 pounds.

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Twice in my husband's life he did Optifast two separate years and lost 100 lbs. each year. The pre op shakes is nothing in comparison, so just wait for the prize. It is not easy but we all struggled pre op, and post op. It is so worth it.

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PorkChopExpress    824

PorkChopExpress
Posted

My pre-op diet was two weeks and it was 100% liquids, no solids no meat nothing...and I took great pride in making it through that entire program without cheating once. It put me in just the right mental place to handle life after surgery. This prep isn't just for a good, smooth surgery and recovery...it's for your mind, too. It's a commitment that you're making to change. Embrace it! There's a time limit on it, and then after surgery you will not care anymore.

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Daniella5    33

Daniella5
Posted

My pre-op diet was two weeks and it was 100% liquids, no solids no meat nothing...and I took great pride in making it through that entire program without cheating once. It put me in just the right mental place to handle life after surgery. This prep isn't just for a good, smooth surgery and recovery...it's for your mind, too. It's a commitment that you're making to change. Embrace it! There's a time limit on it, and then after surgery you will not care anymore.

You are 100%correct.

Thank you.

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Jemma1983    5

Jemma1983
Posted

Hi guys, my surgery is scheduled for 2nd November and I'm currently on a 2 week pre op diet and I'm also finding it really difficult! I'm allowed 4 pints of semi skimmed milk per day, but I can substitute one pint of milk with one slim fast shake. I'm on day 3 and I'm so hungry! Plus (sorry if tmi) every time I drink my milk I urgently need the bathroom So my body feels completely empty! 11 days to go, and I'm going to stay strong and get it done, especially after reading PorkChopExpress post. Encouraging :)

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kblanc    53

kblanc
Posted

Im 4 days into my pre op diet!!! Holy ****!!! Its not even that bad compared to what i've read ppl are doing here. My diet is 10 days and its 2 shakes and 4oz Protein with veggies. Im 6,1 350 pounds. Im not a happy camper right now!!!! Jesus help!!!

Sent from my iPhone using the BariatricPal App

Yours is actually good. Mine was only liquids! Protein Shakes, broth, Water, crystal light, cream of Soups with no chunks just liquid, and drinkable yogurts

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CamNZ    23

CamNZ
Posted

My pre-op diet was two weeks and it was 100% liquids, no solids no meat nothing...and I took great pride in making it through that entire program without cheating once. It put me in just the right mental place to handle life after surgery. This prep isn't just for a good, smooth surgery and recovery...it's for your mind, too. It's a commitment that you're making to change. Embrace it! There's a time limit on it, and then after surgery you will not care anymore.

Thanks, Porkchop. That actually helps me a lot.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • Bashbee91

      Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
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    • buildabetteranna

      buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

      3. Selina333

        Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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