Jump to content
×
Are you looking for the BariatricPal Store? Go now!

3 weeks post what's your typical meal day



Recommended Posts

I can have stage three but go in between 2 & 3. Wondering what's for dinner and such

Sent from my 5054N using the BariatricPal App

Share this post


Link to post
Share on other sites

I don't know that I've had a typical day, but mostly a scrambled eggs for Breakfast, 1/4 cup cottage cheese or yogurt for a snack. A few ounces of lunch meat and a laughing cow cheese for lunch, a banana or part of a Protein smoothie for another snack and then a couple ounces of lean meat and maybe some cooked veggies for dinner.

Sent from my SM-N900T using the BariatricPal App

Share this post


Link to post
Share on other sites

For Breakfast, at that point, I'd have homemade milk kefir shake with Protein Powder. For lunch, I had black bean hummus with cumin, paprika, lemon juice & tahini. I'd make mozzalla crisps and dip them in it. So a typical meal with that would be 1 oz mozzarella (made into 4 crisps), and 1/3c hummus. I also like Shelley's ricotta bake or some version of it or a cauliflower pizza.< /p>

Share this post


Link to post
Share on other sites

Im post 3weeks and at the puree stage. That just doesnt appeal to me so im getting my scambled eggs with cheese in. No meats unless theyre pureed. Ive spent yesterday at the fusion center receiving a IV.

Sent from my SM-N920V using the BariatricPal App

Share this post


Link to post
Share on other sites

Im post 3weeks and at the puree stage. That just doesnt appeal to me so im getting my scambled eggs with cheese in. No meats unless theyre pureed. Ive spent yesterday at the fusion center receiving a IV.

Sent from my SM-N920V using the BariatricPal App

Y did u have to get iv

Sent from my HTC Desire 626s using the BariatricPal App

Share this post


Link to post
Share on other sites

If you can try some refried Beans with a small amount of cheese. You can bend it up or mash it with a fork. It is a good source of Protein and it is soft and yummy. I also add some sour cream on mine. Just a thought. You won't feel like you want to eat. But keep trying make sure you don't have to go get the IV's again. Lots to drink. Sip sip and sip some more.

Share this post


Link to post
Share on other sites

Thanks

Sent from my 5054N using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm 3 weeks out and started puree last week. I've been eating this: breakfast has been 1.5 tbsp cottage cheese with 1 tbsp applesauce, lunch and dinner has been either 2 oz tuna mixed with a little olive oil mayo, shredded cheese, and avocado, or refried Beans with a little ground beef, taco seasoning, and shredded cheese. snack has been puree sweet potato or butternut squash. Also supplementing with lots of Protein shakes/drinks.

Sent from my SM-G930P using the BariatricPal App

Share this post


Link to post
Share on other sites

Another thing I just remembered I add a little SF STRAWBELLY JAM to my cottage cheese. You will be amazed. It taste kind of like a strawberry cheesecake.

Share this post


Link to post
Share on other sites

If I could stomach cottage cheese. Sounds yummy

Sent from my 5054N using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×