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3 weeks post what's your typical meal day



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I can have stage three but go in between 2 & 3. Wondering what's for dinner and such

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I don't know that I've had a typical day, but mostly a scrambled eggs for Breakfast, 1/4 cup cottage cheese or yogurt for a snack. A few ounces of lunch meat and a laughing cow cheese for lunch, a banana or part of a Protein smoothie for another snack and then a couple ounces of lean meat and maybe some cooked veggies for dinner.

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For Breakfast, at that point, I'd have homemade milk kefir shake with Protein Powder. For lunch, I had black bean hummus with cumin, paprika, lemon juice & tahini. I'd make mozzalla crisps and dip them in it. So a typical meal with that would be 1 oz mozzarella (made into 4 crisps), and 1/3c hummus. I also like Shelley's ricotta bake or some version of it or a cauliflower pizza.< /p>

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Im post 3weeks and at the puree stage. That just doesnt appeal to me so im getting my scambled eggs with cheese in. No meats unless theyre pureed. Ive spent yesterday at the fusion center receiving a IV.

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Im post 3weeks and at the puree stage. That just doesnt appeal to me so im getting my scambled eggs with cheese in. No meats unless theyre pureed. Ive spent yesterday at the fusion center receiving a IV.

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Y did u have to get iv

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If you can try some refried Beans with a small amount of cheese. You can bend it up or mash it with a fork. It is a good source of Protein and it is soft and yummy. I also add some sour cream on mine. Just a thought. You won't feel like you want to eat. But keep trying make sure you don't have to go get the IV's again. Lots to drink. Sip sip and sip some more.

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Thanks

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I'm 3 weeks out and started puree last week. I've been eating this: breakfast has been 1.5 tbsp cottage cheese with 1 tbsp applesauce, lunch and dinner has been either 2 oz tuna mixed with a little olive oil mayo, shredded cheese, and avocado, or refried Beans with a little ground beef, taco seasoning, and shredded cheese. snack has been puree sweet potato or butternut squash. Also supplementing with lots of Protein shakes/drinks.

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Another thing I just remembered I add a little SF STRAWBELLY JAM to my cottage cheese. You will be amazed. It taste kind of like a strawberry cheesecake.

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If I could stomach cottage cheese. Sounds yummy

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