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Started about week 13-14 for me. Best thing to do is to make sure you get your fluids, Protein and Vitamins in. At least that is what my team told me. I started taking a Biotin supplement as well hoping that it grows back faster (seriously though, my nails grow so fast now). Every time I run my fingers through my hair I end up with a half dozen or so strands and you do not want to see what comes out in the shower.

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I ate perfectly, got all my Protein and Vitamins, took Biotin and B 12 and my hair fell out in clumps from 12 weeks to 20 weeks. Now at 7 months its growing back and I have an Albert Einstein thing going on. It is what it is. Either way, it WILL grow back :)

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Adding a powdered marine collagen supplement to my Water everyday cut my Hair loss way down. I also added a cup of bamboo tea everyday which is high in silica and this helped with the dryness, breakage, and brittleness I was experiencing.

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I've only heard of taking massive amounts of Biotin even before the surgery to help prevent it. I am not looking forward to it either~ hopefully my efforts pay off and it won't happen as drastically with all the Biotin I've been taking!

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You lose hair because surgery and weight loss was a shock to your system.When I had my sleeve 2011 I thought I would be ok.Nope,I lost hair and it grew back in.Alarming when you see it and you panic.I had bypass 3 1/2 weeks ago they still said I could lose hair.I'm taking Hair,Skin and Nails supplements.Hope it helps but won't be surprised if I lose hair again.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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