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Started about week 13-14 for me. Best thing to do is to make sure you get your fluids, Protein and Vitamins in. At least that is what my team told me. I started taking a Biotin supplement as well hoping that it grows back faster (seriously though, my nails grow so fast now). Every time I run my fingers through my hair I end up with a half dozen or so strands and you do not want to see what comes out in the shower.

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I ate perfectly, got all my Protein and Vitamins, took Biotin and B 12 and my hair fell out in clumps from 12 weeks to 20 weeks. Now at 7 months its growing back and I have an Albert Einstein thing going on. It is what it is. Either way, it WILL grow back :)

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Adding a powdered marine collagen supplement to my Water everyday cut my Hair loss way down. I also added a cup of bamboo tea everyday which is high in silica and this helped with the dryness, breakage, and brittleness I was experiencing.

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I've only heard of taking massive amounts of Biotin even before the surgery to help prevent it. I am not looking forward to it either~ hopefully my efforts pay off and it won't happen as drastically with all the Biotin I've been taking!

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You lose hair because surgery and weight loss was a shock to your system.When I had my sleeve 2011 I thought I would be ok.Nope,I lost hair and it grew back in.Alarming when you see it and you panic.I had bypass 3 1/2 weeks ago they still said I could lose hair.I'm taking Hair,Skin and Nails supplements.Hope it helps but won't be surprised if I lose hair again.

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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