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Suggestions for drinks (non alcoholic)



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I'm on my third week and feeling good. I've been reaching my Water intake goal but was wondering other than adding crystal light what other beverages can I have. I used to be a Coke drinker for decades but none at all since surgery. Thank you for your suggestions.

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I've been drinking flavored Water called Nestle Splash. It is not carbonated and no calories and comes in several flavors. I do add more plain Water to mine because they do taste sweet! I also put a splash of G2 in my regular water to give it a flavor as well. Hope this helps!

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@@carlacv There are quite a few no calorie beverages to try. I've liked the BAI brand flavored waters, their coconut waters are good too! The nestle splash is another good one and I love Arizona green tea.. zero calorie zero caffeine! I'd avoid anything that is carbonated!

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I did Powerade Zero and Water for the first couple of weeks. When I finished the 24-pack of Powerade Zero that I got at Sam's Club, I started brewing Lipton Decaf Iced Tea, and I have been having that ever since. It seems more "normal" to me (outside the caffeine).

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I drink a lot of hot herbal tea when the weather is cooler, too.

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You can slice cucumber slices thin and flavor your Water. I also use fresh mint.you can make a pitcher and refrigerate or make it in single glass. I keep a pitcher of filtered water in the fridge. I especially like it with lemon and lime slices. A you can refill the pitcher for a few days before replacing the fruits.

Edited by cbonet

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