dianemar 45 Posted October 18, 2016 So, does using a smoothie count as liquids? I use one scoop of powder, 8 oz of skim milk, one cup of ice and a few table spoons of greek yogurt. How should I tabulate the liquids for this, I am always under and hoping using smoothie will help. Share this post Link to post Share on other sites
tenseintexas 182 Posted October 18, 2016 I don't count it when I make one but not sure if they do or not? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
sc101071 398 Posted October 18, 2016 our nutritionist said yes. Share this post Link to post Share on other sites
dianemar 45 Posted October 18, 2016 @@sc101071 thank you!! Share this post Link to post Share on other sites
Havasumoma 250 Posted October 19, 2016 I'd count 8oz Pre-op, 61 YRS, 5'5" HW 247, CW 223, BMI 37 Share this post Link to post Share on other sites
dianemar 45 Posted October 19, 2016 I add about 1-2 cups of ice, so may add 8oz of Water in addition. Share this post Link to post Share on other sites
