Liquid

[mr1121 59]

Stupid question do the shakes count at all towards our overall liquid consumption ? Meaning we are supposed to drink what 48-64 oz of Water per day, can we include the shakes as part of that?

I know pretty stupid question, right???

Michelle Rose

Spring TX 77373

Email: mr110726@gmail.com

[rolosmom7 740]

Not a stupid question - the shakes count. In the beginning just focus on 64oz of liquid. I wouldn't go 48 if you're counting shakes but add it all up and if you hit 64 you're good.

[Freckles70 25]

I was told I could count up to 16 oz of my shakes toward my Water goal.

[Inner Surfer Girl 12,015]

Stupid question do the shakes count at all towards our overall liquid consumption ? Meaning we are supposed to drink what 48-64 oz of Water per day, can we include the shakes as part of that?

I know pretty stupid question, right???

Michelle Rose

Spring TX 77373

Email: mr110726@gmail.com

Not a stupid question at all. I count all my fluids toward my Fluid total. But, not all surgeon's or NUTs do that. If in doubt, you may want to check with your NUT.

[Icantbelieveit 955]

I do.

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