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I have been struggling with my weight since childhood and I finally decided to look into surgery about a year ago. I completed my Kaiser classes and did everything I needed to do. I was terrified the day of surgery but knew I could do it. Wow, was I surprised how much pain I experienced when I woke up and the few days following the surgery. The pain has decreased since last week but now I'm concerned because I haven't lost the weight that I hear others are losing. The first couple of days I dropped 8lbs, probably because I was only really on IV fluids but since I started the Protein and liquids at home I've only lost 2lbs. I'm just scared what if I follow what I'm supposed to do and it just doesn't work?

Sent from my iPhone using the BariatricPal App

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Howdy and welcome!

Firstly- many congratulations and kudos for taking this huge step!!!! You're on the losers bench now!!!

Secondly, don't ever compare your loss with anyone else's. This is YOUR journey! Embrace each step, each tiny victory!

Thirdly, the surgery works ONLY and if only you work it! Follow your meal plans to the letter. Work yourself up to your Protein and Fluid requirements ( yes, hard the first few weeks). Don't deviate. Don't try to push the limits. Understand that the surgery was simply a tool afforded to you to attain your ultimate goal- health!

Finally, the first couple of weeks your body is adjusting to the changes. Allow it to heal completely and get on board with the new tummy you have.

Best of luck to you!!! Only YOU can make this happen- and you'll do just fine!

Sent from my iPhone using the BariatricPal App

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

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      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

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      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

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      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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