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I am three days post op and I became really sick to my stomach and almost fainted. I know I wasn't suppose to eat but I had some puréed cornbread to help me feel better. Did I screw up my lap band???

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It's highly unlikely that you did damage or you'd know already. From now on, do yourself a favor and stick with the liquids or whatever you were told to do until you have clearance for the next phase. Your stomach and other abdominal organs were subjected to an invasion 72 hours. They need R'nR.

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