Food that goes down no Problem

[jayden393 0]

I had a fill 2 weeks ago. First week WOW tight. Second week TOM and I was tight again. There were two days in between where I was in my Sweet Spot. I'm back to Sweet spot today. My question is What food goes down when everything else gets stuck. I can always eat Honey Gram Crackers or Mashed Potatoes made with chicken broth. ALSO popcorn goes down like a champ anytime. I really gotta watch that. Please respond.......I get discouraged when people don't and I don't post for weeks after lol.:heh:

[musicalmomma 1]

I found that canned chicken or tuna goes down MUCH easier than a filet. And you still get your Protein. There's also smoothies made with fruit, FF plain yogurt, sweetner (I prefer stevia), and Protein Powder.

I'm sure other's will chime in with ideas

[Ariel 1]

I love the frozen mac and cheese. If I'm really tight it usually goes down fine. You can try lean cusine or smartones.

[Paulax 8]

I always keep Protein powders on hand for breakfasts or just those times when you need a protein boost. I also have Meal Replacement bars on hand, I can eat one of those slowly when I am tight.

I also like those tiny cans of tuna in mayo or salmon salad.

V-8

I have a juicer and can drink a few carrots....

I have a liquid Multi-Vitamin, I hope you do too.

We don't need to go over the 'unhealthy' alternatives do we? :speechles

[Oregondaisy 2,021]

I need my Fiber. I have bathroom problems from so much Protein. Kashi Crunch

Cereal goes down like popcorn. It has protein and tons of fiber.

[Paulax 8]

Yes, and for some reason, Quaker Harvest Crunch (granola cereal) goes down really well. I eat is as cereal or put some on my yogurt. Yes, and very good on the fiber....

[Oregondaisy 2,021]

I look forward to my cereal in the morning. I use the Kashi Go Lean Chrunch

and mix it with Fiber One cereal. I put a little splenda on it, and I love it.

I personally believe it's really bad for our bodies not to have fiber.