Hmm optitrots? Lol

[khuuxo 10]

Day 5 of Optifast. Is it normal to be using the washroom so much? This is insane. I drink a shake and then have to go like 5 minutes later. Wow

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[thisisthenewme 358]

I did read in the material that was a side effect, and I found after a couple days on them with nothing else that happened to me. I have to eat something every two days of so to avoid the effects so much.

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[khuuxo 10]

I did read in the material that was a side effect, and I found after a couple days on them with nothing else that happened to me. I have to eat something every two days of so to avoid the effects so much.

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Yeah this is horrible.. what did you eat ? I have broth and Jello but that doesn't help lol

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[pattycaketoo 133]

I did read in the material that was a side effect, and I found after a couple days on them with nothing else that happened to me. I have to eat something every two days of so to avoid the effects so much.

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Yeah this is horrible.. what did you eat ? I have broth and Jello but that doesn't help lol

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Sent from my iPhone using the BariatricPal App

[pattycaketoo 133]

I'm doing the slim fast high Protein 4 times a day and you'd think I take a laxative everyday and very gassy. Still have 9 days to go of this. I can have broth and Jello too with a 300 calorie meal at lunch. It's horrible.

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[thisisthenewme 358]

I did read in the material that was a side effect, and I found after a couple days on them with nothing else that happened to me. I have to eat something every two days of so to avoid the effects so much.

Sent from my iPhone using the BariatricPal App

Yeah this is horrible.. what did you eat ? I have broth and Jello but that doesn't help lol

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lol, stuff I shouldn't have been.

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[khuuxo 10]

I did read in the material that was a side effect, and I found after a couple days on them with nothing else that happened to me. I have to eat something every two days of so to avoid the effects so much.

Sent from my iPhone using the BariatricPal App

Yeah this is horrible.. what did you eat ? I have broth and Jello but that doesn't help lol

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lol, stuff I shouldn't have been.

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Lol! I hear that a lot. Did your surgery go well?

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[khuuxo 10]

I'm doing the slim fast high Protein 4 times a day and you'd think I take a laxative everyday and very gassy. Still have 9 days to go of this. I can have broth and Jello too with a 300 calorie meal at lunch. It's horrible.

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Oh yes it's Horrid lol.

I'm only allowed 20 extra calories a day.lol boo

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[thisisthenewme 358]

I did read in the material that was a side effect, and I found after a couple days on them with nothing else that happened to me. I have to eat something every two days of so to avoid the effects so much.

Sent from my iPhone using the BariatricPal App

Yeah this is horrible.. what did you eat ? I have broth and Jello but that doesn't help lol

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lol, stuff I shouldn't have been.

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Lol! I hear that a lot. Did your surgery go well?

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Yes, very well. No issues and they had to take out my lap band first and then do the bypass. They also never asked how the diet went either but I did follow very strict for the 3 days before surgery!

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[pattycaketoo 133]

I did read in the material that was a side effect, and I found after a couple days on them with nothing else that happened to me. I have to eat something every two days of so to avoid the effects so much.

Sent from my iPhone using the BariatricPal App

Yeah this is horrible.. what did you eat ? I have broth and Jello but that doesn't help lol

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lol, stuff I shouldn't have been.

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Lol! I hear that a lot. Did your surgery go well?

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Yes, very well. No issues and they had to take out my lap band first and then do the bypass. They also never asked how the diet went either but I did follow very strict for the 3 days before surgery!

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Sent from my iPhone using the BariatricPal App

I was told my diet is to shrink my liver. I said for 14 days though?

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[thisisthenewme 358]

Yes the diet is to shrink your liver and normally for 2-3 weeks. The Canadian Optifast diet is very strict. No additional food other then sf Popsicles and Jello. I was on it for 3 weeks.

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