5 weeks out..is this normal?

[tdeb 9]

Hi all. I'm 5 weeks out and I feel like everything has been Smooth sailing.

I'm curious as to what is normal. I am usually around 500 cal, 45grams Protein in a day. I have been able to tolerate everything that I've tried.

One concern: today is the second time this his happened to me.......i eat solid protein (soft chicken breast and a small bite of soft broccoli) around 11:00am and then I'm literally full for hours. I eat slow and don't eat more than I should and even several hours later I can't tolerate Water because I now feel soooo full. I haven't been able to eat anything else today since then because everything still feels very heavy inside. Being thirsty...took a few sips of water and began having strong pain and cramping from the fullness.

It's only happened twice but just seams so strange that the heavy feeling and discomfort builds with time and prevents me from any further consumption. Thoughts?

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[WifeyMaterial 139]

That happen to me to days in a row to the point the second time I laid down at 6 in the evening and didnt get up till the morning and i was still feeling heavy n my Says it nuffin wrong... being tho I have the sleeves in 2012 I should be cool but im not

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