GinaCampbell 434 Posted October 14, 2016 I popped into my local M&S foodhall and found that they now do mini meals for one. Really small portions. About half the size of a ready meal for one. I was lucky and found loads of reduced ones half price. Freezer is now full of food that I know that I can eat and won't waste so much. The ones with rice, Pasta, potatoes, I just cut that side off and give it to my family as I can't eat starchy carbs. I only eat the Protein.< /p> Very happy about this. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
alwtg 199 Posted October 14, 2016 Cool, I'll take a look for those next time I'm in - sounds really useful for an emergency tea option Share this post Link to post Share on other sites
GinaCampbell 434 Posted October 14, 2016 I bought the chilli con carne one. I put one mini corn tortilla, half the chilli, bit of cheddar, together. Makes me a lovely meal (okay two big bites is all I eat of it but feels like food!). Also for quickness as I am often not well enough to prepare and cook, then clean up making a batch of homemade chilli. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites