soft foods stage

[breuxo 78]

i know most get so annoyed to hear the "newbies" ask the same questions over and over again. yes i've used the search bar. there is soooo much information that i'm sorry i do not know it all, either do you i'm sure.

i'm on soft foods and i'm so bored with it can someone give me some ideas? sick of mashed potatoes and fish. if i eat fish again omg lol

Sent from my iPhone using the BariatricPal App

[Inner Surfer Girl 12,015]

When I was on soft foods I ate a lot of Greek yogurt, cottage cheese, tuna, turkey, salmon, refried Beans, green beans, etc. You can still do everything that was allowed during the clear and full liquid phases, too.

[breuxo 78]

ok thanks. ive been trying to stay away from cheese because i haven't gone to bathroom in two weeks but thank you. i'll try some Beans

Sent from my iPhone using the BariatricPal App

[BooBee66 104]

What kind of salmon how prepared that us same stage I'm on until the 17 of this month and sorry but my throat close up on my Protein Shake's needs suggested

Sent from my 5054N using the BariatricPal App

[Inner Surfer Girl 12,015]

My salmon was grilled by my brother-in-law.

[shareeann 110]

I'm two weeks out now I wish I could have seafood ha. I'm on a soft food diet only until a month out then I can add seafood. Must be why I'm dropping pounds like crazy. Basically I eat eggs, Cottage cheese, Cheese, Yogurt, Split peas. Gets a little boring but that's ok. Its worth it !

[breuxo 78]

i'm in the 3 week stall which is normal. my first two weeks were amazing but i miss lettuce and cucumbers soooo much!!

Sent from my iPhone using the BariatricPal App

[shareeann 110]

Oh man I cant wait until Vegis are OK , I hear you.

[cbonet 336]

Cauliflower mash, refried Beans mixed with salsa, egg salad, sweet potatoe, applesauce unsweetened, ricotta with garlic and oregano, bananas mashed with Siggies yogurt

[nannare 38]

I can't wait to have a nice salad..I'm only 2 weeks out.

Sent from my QTAQZ3 using the BariatricPal App

[bostonmama 135]

My plan has me in phase I forever so I haven't actually tried these...but here's a few pureed/soft food recipes I've found and saved:

• Taco Soup 1 package fat free cream cheese

1 package taco seasoning

1 can chicken breast

1 can rotella

can drained chili Beans

reat crockpot meal with lots of Protein and freezes great too! Enjoy!

• Canned chicken breast chicken marinated in Italian dressing. (Best after few hours in fridge)

• Egg salad with dill seasoning

• Cream cheese on saltines

• Canned chicken breast chicken with pesto, goat cheese, and sundried tomatoes (I put 3 canned chicken undrained in crockpot with pesto, for few hours then top with goat cheese and sundried tomatoes (I use Classico Sundried Tomato Pesto and Knorr Creamy Pesto Sauce)

• I make tortilla Soup with a store bought rotisserie chicken, taco seasoning, black Beans, chili powder, can of rotel, 2 cans of cream of chicken soup, one soup can filled with Water.

(Credit: Bariatric Pal “sleeve_sister” http://www.bariatricpal.com/topic/232147-taco-soup/page-3)

[lalame 56]

My doc told me to eat chicken but dark meat because it's softer. I roasted a chicken and it was perfect. Try to find different Protein drink recipes. Pinterest has a ton of suggestions for various stages.

Sent from my iPhone using the BariatricPal App

[eso 48]

Tofu is great. Just get the firm kind packed in Water, drain VERY well, cut up and freeze it. I usually take frozen pieces, dry fry them and eat them with a boullion and soy sauce dip. Cauliflower sounds good, but if I eat it I can probably blast myself across the Atlantic.

Sent from my iPhone using the BariatricPal App

[limesqueeze23 43]

Tofu is great. Just get the firm kind packed in Water, drain VERY well, cut up and freeze it. I usually take frozen pieces, dry fry them and eat them with a boullion and soy sauce dip. Cauliflower sounds good, but if I eat it I can probably blast myself across the Atlantic.

Sent from my iPhone using the BariatricPal App

Oh man, I'm the same way with cauliflower and broccoli. It's never ending farts.

Sent from my iPhone using the BariatricPal App

[nana_6 8]

Has anyone tried baby food? Which tastes the best?