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justwaitin2b banded in October and a bit scared



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Hi Dana & Penny - thanks for posting, Dana how did you lose 10lbs in that week?

Penny - I hear you, my surgeon told me that the surgery will be nothing compared to my 2 ceasarians.........I am focusing on that!

I have found these messages great for taking your mind off your fears, for being inspired by those who have succeeded, and..... when you are on the computer, you are not at the fridge!!! hugs to all - Karen

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I was on an 800-calorie-a-day diet if you can believe that! I thought I was going to starve but the receptionist at the doctor's office gave me a website CalorieKing - Diet and weight loss. Calorie Counter and more. that lists calories of just about anything you want--including restaurant food. On that site I found out that hard boiled eggs are only 13 calories each!! Pickled asparagus has 10 calories in 3 spears and dill pickles have 0 calories! I stocked up on these 3 items and never felt hungry the entire week.

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No, no--I found a vanilla Protein Shake mix that only had 90 calories in it and used half Water and half milk. I didn't like the taste, so I added a single serving of crystal light (any flavor works but orange made it taste like an orangecicle ice cream--yummy). I had those twice a day and then for dinner ate a Lean Cuisine (you have to look at the calories on the box and try just to buy the ones that are 200 calories or less). With all that and the eggs and pickles I was able to make it through the week without feeling like I was starving.

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I would like to give a big thank you to everyone who makes comments on this forum. I've just joined and I've found this site very helpful and sometimes scary. I go in on Monday to meet with the surgeon to talk about the operation and have come up with a lot of questions I would like to ask my doc when I go in thanks to everyone's comments and concerns about the lapband!

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what is crystal light? is it a softdrink, a jelly crystal??? no idea - i haven't heard of it in Australia - but we may have something similar.................... xxK

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hey Janey - I am in Queensland, Australia....we don't have quaker oatmeal - but I'm thinking that must be the same as porridge?? we don't have spelt or flax bread? wild blueberries - I tried some when we were on holidays down south....not readily available here though - too warm! and as for little lunch packs of applesauce - I don't think so, but we do sell it in big jars to have with roast pork!! Man - 21/2 hrs a day of exercise..............geez, when I'm being good, I'm lucky to get in 1/2 an hour...........crikeys - I hope thats going to be enough??....... xx Karen

Ah! the #1 place in the world I want to visit. But after going to Italy last year, my husband said he would never again take a long flight, and told me to take Australia off the list! :cry

And you come from the home of the LapBand, too! Do you know people who have had it done?

janey

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sure do, possum! a few of us are getting together on Sunday for coffee, 2 of the ladies have lost 37kgs each (81.4 lbs) and one has just started she has lost over 20lbs, another is scheduled for Sept 24, and of course me booked for Oct 29........... I have read the book by Prof. P.O'Brien the big wig lapbandy doctor.........it's good! have you guys got books and stuff to refer to??? xxKaren

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Hi Karen,

I understand your being scared. I was a little scared 2 days before I had my surgery. The lap band surgery was July 24th. I'm happy to say everything went fine. I stayed in the hospital over night. I was a little sore, but, was able to get up and walk just a couple of hours after surgery. I came home and took it easy for the weekend. Then, back to work on Monday. I was glad I only had to go to a 6 hour workshop for school. I am completely fine now. The big thing to remember is to stick with your Clear Liquids the first week. The second I went on to puddings, Soups, and yogarts. Now, I'm eating real food. I go back to see my doctor in 1 & 1/2 weeks. I think I'll be getting my first fill then.

I also worried about this not working...after all, nothing else every worked...but, I'm happy to tell you it is working. I have to be careful what I eat...but, that's part of the life changing for better health. Hang in there...it will be worth it!!! Jane

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oh wow, I thought I would be the only one from oz here.

Nice to know I'm not alone.

Lovely to meet you all - have spent a couple of hours reading the forum Im really pleased with the info presented here.

kind regards M

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